Ironman Silverman (Las Vegas) Bikes racked and ready to go.
Swim Exit Tough swim, water was hot - almost became wetsuit illegal.
Swim Exit
Swim Exit Catching by breath and walking out an upper quad cramp.
Bike Start Team Disney, coaching from Tri-Centric (Brandon).
Bike
Bike One of the hotest bike rides I ever did
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Bike around half-way point (mile 33) 4k feet of climbing in the desert. Experienced dehydration and leg cramping.
Bike overlooking lake mead
